The Top Benefits of a Yoga Teacher Training

A Yoga Teacher Training program waters the best parts of you and helps you evolve as a complete human being. If this is not enough then hop on to see foreseen benefits of these courses.

“Well, I will join a Yoga studio right next to my office and learn the art”, a good option that ascertains your feeble chances of becoming a Yoga Teacher. But, will it make you the best one in the pool? It is not about learning the poses but becoming a mentor of substance. There is a reason why yoga sessions are conducted in a certain way and accompanied by dedicated teachers. Yes, it does cost money but look at the returns! The core value of the program is to change the world and bring some meaningful essence to it. So, repeat it again, “It is not just about the Poses”.

Remember, all good things come with efforts and if it is easy, then it is not worth it. So, what makes these courses to stand class apart? Why you cannot afford to be a commoner? Here listing out the 5 undeniably strong benefits of Yoga Teachers Training programs.

1. Self-Discovery

Nobody wants to admit to their ego and this is where the role of a Yoga Teacher Training program comes into force. How can a course do it? These courses are not conducted in a cubical studio with air-conditioners and fancy mirrors but are organized on beaches, amidst an old village or in an adventurous setup like in the woods. Your training in such an ambiance lets you connect with Mother Nature and the divine powers. When you see the mighty mountains, your ego shrinks and you finally realize that nothing is permanent and you are just a tiny creature here. Opportunities like Yoga Holidays, women Yoga & spiritual retreat are just ways to connect with your higher-self.

2. Finest Mentor-Student Alliance

The teachers you get to meet during the course are highly experienced in their field. They not only come acquainted with an in-depth knowledge of Yogic moves & meditation but are also highly spiritually enlightened. Their style of class delivery is finest in the world and their ways of imparting life skills are not what you get to see in local studios and gymnasiums. For instance, A beginner’s 200 hours of Yoga Training shall let you learn not just Yoga & meditation but also show you how important it is to have better interaction skills and empathy towards others. The first step to becoming a Yoga Teacher is to free up your mind off of any negative emotions so that you relate to others more.

3. Virtual Teaching Experience

The best part about being a part of a Yoga Teachers Training program is that you become a temporary teacher. An intense 200 hours of training or an advanced 300 hours training offers the budding teachers to act assistant to the trainers and help the new students get on with their daily targets. If you have spent a good number of hours in a program, chances are you will be asked to work as a mentor for the newly admitted group of students. This provides a fertile ground for you to learn the art of Yoga and also get some training on class delivery and monitoring. Anyone can come and spend a couple of hours teaching students but it takes a great deal of compassion and sense of connectivity to come up as a Mentor. You will get a gist of this flavor as well.

4. Cross-Cultural Connections

A Yoga Teacher Training program allows a magical blending of cultures and ideas. During the course, you will meet fellow students belonging to different cultures, ethnicity and race. The connectivity will be on a soul level and exchange of idea will open doors to new possibilities and absolute positivity. The one big advantage about cross-cultural communication is that you gain knowledge and receive different perception about a certain topic or a theme. Your time at the Yoga teachers training sessions will let you submerge in a mix pool of ideas and you will learn to break barriers based on language and cultural understanding. The exciting part is that you will get to see a new place too.

5. The Food Science

You know that your Yogic moves will get a new definition but everyone keeps mum about the side knowledge. A Yoga Teachers Training program comprising any hour limit time, is also planned in a way that you get to know about Dietary allowances, types of diet like Sattvic diets, and general human anatomy. For instance, usual yoga classes never talk about Doshas but a well-structured training program will teach you various Doshas and their effects on the human body. There is a lot of emphasis on the type of healing foods, right time to eat the meals, and ways to increase the digestive power.

Your life’s choices should not be a slave to time and money. So manage well and get the best opportunities you deserve.